Do you find yourself constantly stopping and starting habits?
Are you losing motivation after just a few weeks—or days—of starting?
Do you have goals you dream about completing but just can’t seem to get near the end no matter how hard you try?
If you’re inconsistent it means you’re losing the battles against your consistency nemeses.
I can teach you how to fight self-doubt, procrastination, overwhelm, anxiety, perfectionism, lack of focus, low moods, old habits, and fear.
My quick-start guide, Defeat Your Consistency Nemeses, will show you how to use your mindset and what the most effective rituals are to start winning your battles and defeating the bad guys in your story so you can stick to the goals you set and master consistency.
Hi, I’m Alicia Castaneda.
For more than a decade, I’ve been committed to learning about the psychology and neuroscience behind effective, lasting personal development, and practicing growth every day so that I can achieve any goal I set for myself.
Best of all, what I’ve learned is teachable and replicable. I’m sharing the best tools and most important lessons for developing your mindset, in order to:
- Stop worrying about life sideswiping you off track for months at a time anymore
- Wake up with a renewed sense of purpose
- Save your relationship by being able to have tough conversations with your partner
- Stop procrastinating
- Step into a leadership position at work with confidence
- Drop your mental and emotional baggage with food (and the extra pounds to along with it)
- Finally stick to a consistent workout program
- Attract new clients and customers into your business by shedding your desperation and showing off your authentic self
- Start your side hustle or gain new skills
Enter your email address below to get my quick-start guide to Defeat Your Consistency Nemeses.